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Product 10 Minute Solution: Pilates for Beginners

10 Minute Solution: Pilates for Beginners

instructor Lara Hudson

This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs.
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Video, DVD / 2010

  • List Price:$14.98
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Product Details


Screen: Full Frame - 1.33
Rating: Not Rated
Director: Andrea Ambandos
Instructor: Lara Hudson
Distributed by: Startz/Anchor Bay
Release Date: September 07, 2010
Original Release Year: 2010
Format: DVD Video
Run Time: 56 minutes
Color: Color
ISBN: 6313730976 / 9786313730971
UPC: 013132158891 / 00013132158891
Genre: Sports/Recreation
Keywords: Instructional (General) / Exercise / Pilates
Workout

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